ITALIAN ZUCCHINI FRITTERS (Gluten Free, Vegetarian, Dairy Free, Soy Free, Paleo)

  It’s summertime and the markets are stocked with fresh zucchini. An excellent source of folate, potassium, and Vitamins A and C, this versatile vegetable should be on your shopping list. Look for small to medium sized organic zucchini that are unblemished and firm to the touch. They can be stored in the produce drawer [...]

By | 2017-08-11T15:54:52+00:00 July 21st, 2017|Appetizers, Vegetables|Comments Off on ITALIAN ZUCCHINI FRITTERS (Gluten Free, Vegetarian, Dairy Free, Soy Free, Paleo)

Steve’s Favorite Roasted Vegetables

ROASTED VEGETABLES Naturally low in calories and loaded with fiber, minerals, antioxidants and phytonutrients, multi-colored vegetables should be eaten every day.  Buy what’s fresh and in season and you will have nutrient dense, delicious dishes that require very little time to prepare. If your hometown has a farmer’s market with local producers, that would be [...]

By | 2017-08-11T15:55:07+00:00 June 19th, 2017|Appetizers, Vegetables|0 Comments